Wilderness Yoga Retreat

Our May Wilderness Yoga retreat set by the tranquil waters of Lake Coniston in Cumbria combines the uplighting practices of Vinyasa Yoga, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sound baths) with Ananda's teachers, Madeline Diaz Meiners and Rebecca Haslem. 

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony.  Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics.

Throughout the weekend we offer additional activities such as paddleboarding, guided hikes and wild water swims, allowing you to bathe in the healing qualities of nature enjoying all that Coniston has in abundance. 

Our onsite therapists offer massage treatments and facials design to help…