Gong Sound Bath with Natalie Crompton

Come down to the The Mill studio for some me time and bathe in the waves and tones of sound. To understand how sound healing works, it is based on the principle that everything in creation is actually energy vibrating at different frequencies. At one end of the spectrum rocks vibrate at very low frequencies, and at the other end of the spectrum light vibrates at very high frequencies. Everything in the universe is a vibrating energy! As humans we are made up of 70% of water, and water is a very good conductor of sound. When we bathe in sound our bodies respond to the sound made, and different areas of our bodies vibrate at different frequencies. The sound locks in or entrains those vibrations to vibrate at the same frequency and thus bringing harmony and healing to every part of our bodies. If we have stagnant (stuck) energy, or an an imbalance within us, the vast array of sound (in particular the Gong) will stimulate cells to vibrate in sympathy and those cells will be tuned up! This helps the body to relax, de-stress and meditate, and encourages spiritual growth.